Healthy Living
11 Questions to Ask When Researching Senior Living Communities
Choosing a senior living community is a major decision, and it’s normal
Vitality Living
02/02/2026
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Caregiver Support
How to Avoid Sibling Feuds While Caregiving
Being a family caregiver can be one of life’s most rewarding experiences,
Vitality Living
10/28/2025
Healthy Living
5 Tips for Fighting The Winter Blues
While winter can be a joyful time as we usher in the
Vitality Living
10/28/2025
Healthy Living
The Joy of Walking: How Daily Strolls Benefit Seniors
Walking is one of the simplest yet most rewarding activities, and it’s
Vitality Living
09/29/2025
Healthy Living
Sleep Tips for Seniors: How to Improve Sleep Quality
As we age, getting a good night’s sleep can become more difficult,
Vitality Living
07/25/2025
Healthy Living
Caffeine and Senior Heart Health: What to Know
It’s been said that everything is good in moderation and considering the
Vitality Living
07/26/2022
Healthy Living
Sneak Peek: See How Senior Living Residents Spend Their Day
If you’ve been researching senior living communities, you’ve likely already learned what
Vitality Living
06/27/2022
Healthy Living
Why Seniors Should Get Eye Exams
Health and wellness are a top priority as you age, though some
Vitality Living
05/31/2022
Healthy Living
How to Find Passion and Purpose in Retirement
It’s common for retirees to feel a little lost, but it’s important to find purpose in retirement because it improves your health and happiness. Here’s how.
Vitality Living
08/18/2021
Healthy Living
5 Tips for Staying Fit at 55+
Exercise is more important as you age than you may realize. Learn the benefits to your health and get tips for staying fit at 55+.
Vitality Living
08/11/2021