Healthy Living
The Joy of Walking: How Daily Strolls Benefit Seniors
Walking is one of the simplest yet most rewarding activities, and it’s
Vitality Living
09/29/2025
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Healthy Living
Sleep Tips for Seniors: How to Improve Sleep Quality
As we age, getting a good night’s sleep can become more difficult,
Vitality Living
07/25/2025
Healthy Living
Caffeine and Senior Heart Health: What to Know
It’s been said that everything is good in moderation and considering the
Vitality Living
07/26/2022
Healthy Living
Sneak Peek: See How Senior Living Residents Spend Their Day
If you’ve been researching senior living communities, you’ve likely already learned what
Vitality Living
06/27/2022
Healthy Living
Why Seniors Should Get Eye Exams
Health and wellness are a top priority as you age, though some
Vitality Living
05/31/2022
Healthy Living
How to Find Passion and Purpose in Retirement
It’s common for retirees to feel a little lost, but it’s important to find purpose in retirement because it improves your health and happiness. Here’s how.
Vitality Living
08/18/2021
Healthy Living
5 Tips for Staying Fit at 55+
Exercise is more important as you age than you may realize. Learn the benefits to your health and get tips for staying fit at 55+.
Vitality Living
08/11/2021
Family Dynamics
Why You Should Travel with the Grandchildren
Considering taking a trip with the grandkids? Here are some of the many benefits of travel with the grandkids along with tips for successful trips.
Vitality Living
08/04/2021
Healthy Living
3 Ways Senior Living Can Help You Avoid the Health Risks of Social Isolation
Social isolation is more of a danger to you or your loved one’s health than you may realize. Learn the risks and how senior living can help you stay connected.
Vitality Living
07/28/2021
Healthy Living
How to Decide Where to Travel in Retirement
Retirement is a time to enjoy new adventures like travelling. We can help you decide where to travel in retirement with tips and destination suggestions.
Vitality Living
07/21/2021