Healthy Living
Hara Hachi Bu: How Blue Zones Use this Practice to Age Well
Quick Summary: It is empowering to realize that our habits, rather than
Vitality Living 02/14/2018
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Healthy Living
Top Travel Destinations That Are Older-Adult-Friendly
Quick Summary: Top senior-friendly travel destinations offer a balance of accessibility, vibrant
Vitality Living 02/07/2018
Family Dynamics
Older Adults and Pets: Furry Friends with Amazing Benefits
Quick Summary: Pet ownership offers older adults significant health advantages, including increased
Vitality Living 02/07/2018
Healthy Living
Can Tai Chi Relieve Arthritis Pain in Seniors?
Quick Summary: Clinical research shows that practicing Tai Chi twice weekly provides
Vitality Living 02/07/2018
Dementia
Celebrating the Season When a Loved One has Dementia
Quick Summary: Adapting holiday celebrations for seniors with Alzheimer’s disease or dementia
Vitality Living 12/06/2017
Dementia
Can Virtual Reality Engage Adults with Dementia?
Quick Summary: For family members and caregivers, virtual reality provides a unique
Vitality Living 10/04/2017
Dementia
Dementia and Senior Living Options: Making the Right Move
Quick Summary: Selecting the right dementia care setting depends on the individual’s
Vitality Living 08/09/2017