Healthy Living
What Does It Mean to Age Successfully?
Quick Summary: Modern definitions of successful aging move beyond staying at home
Vitality Living 10/02/2019
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Healthy Living
Senior Resources for Staying Active, Healthy, and Happy
Quick Summary: Maintaining physical, mental, and social health is essential for older
Vitality Living 09/25/2019
Healthy Living
Yoga for Seniors: Mindful Chair Yoga Poses and Coherent Breathing
Quick Summary: Chair yoga offers a safe, accessible way for older adults
Vitality Living 09/16/2019
Healthy Living
Study: An Active Senior Lifestyle Adds 5 Years to Your Life
Quick Summary: Adopting a consistently active lifestyle in older adulthood can add
Vitality Living 09/16/2019
Dementia
Understanding Dementia: A Different Approach to Memory Care
Quick Summary: Traditional memory care often focuses on abilities lost to cognitive
Vitality Living 08/22/2019
Healthy Living
The Key to Quality of Life as You Age
Quick Summary: Maintaining a high quality of life as you age goes
Vitality Living 07/30/2019
Healthy Living
How to Avoid Becoming Isolated As You Grow Older
Quick Summary: Social isolation is a major health risk for seniors, frequently
Vitality Living 04/15/2019
Healthy Living
7 Signs It Might Be Time to Consider a Senior Living Community
Quick Summary: Recognizing when an aging parent needs a safer, more vibrant
Vitality Living 04/10/2019
Healthy Living
The Health Impact of Isolation on Older Adults
Quick Summary: Social isolation and perceived loneliness lead to severe physical and
Vitality Living 03/06/2019
Caregiver Support
In-Home Care and Safety Modification Tips
Quick Summary: Aging in place means having the freedom, safety, and resources
Vitality Living 03/06/2019