Healthy Living
Rediscovering Purpose: How Senior Living Makes Life Better
For many older Americans, a senior housing community is more than just
Vitality Living
10/16/2019
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Healthy Living
The Recipe: Tips for Seniors Cooking for One or Two
It goes without saying, nutrition is important to everyone’s health. But for
Vitality Living
10/10/2019
Healthy Living
What Does It Mean to Age Successfully?
Seventy percent of Americans over 30 think the country is “a little
Vitality Living
10/02/2019
Healthy Living
Senior Resources for Staying Active, Healthy, and Happy
Parents await patiently for a baby’s first step and teenage boys brim
Vitality Living
09/25/2019
Healthy Living
Yoga for Seniors: Mindful Chair Yoga Poses and Coherent Breathing
These are short chair yoga poses and exercises that can be easily
Vitality Living
09/16/2019
Healthy Living
Study: An Active Senior Lifestyle Adds 5 Years to Your Life
For the most part, when it comes to health basics, we know
Vitality Living
09/16/2019
Dementia
Understanding Dementia: A Different Approach to Memory Care
Dementia can take away so much, which is likely why the focus
Vitality Living
08/22/2019
Healthy Living
The Key to Quality of Life as You Age
As you age, you hear a lot of talk about quality of
Vitality Living
07/30/2019
Family Dynamics
How to Help Parents with Common Aging Fears
In youth, you can’t wait to get older — to get your
Vitality Living
07/09/2019
Healthy Living
How to Avoid Becoming Isolated As You Grow Older
Isolation can take a physical and emotional toll on an older adult’s
Vitality Living
04/15/2019