Healthy Living Archives | Page 4 of 7 | Vitality Senior Living

Blue Zones

Whether it’s “you are what you eat,” “eat better, feel better,” or

Vitality Living 03/05/2020

Blue Zones

Blue Zones® are five regions in the world where people seem to

Vitality Living 02/28/2020

Blue Zones

The world’s oldest living person, Kane Tanaka, recently celebrated her 117th birthday.

Vitality Living 02/20/2020

Blue Zones

Is there a secret to aging well? According to some researchers, the

Vitality Living 02/06/2020

Financial Planning

As we age, financial security becomes top of mind. A survey by

Vitality Living 12/09/2019

Healthy Living

For many older Americans, a senior housing community is more than just

Vitality Living 10/16/2019

Healthy Living

It goes without saying, nutrition is important to everyone’s health. But for

Vitality Living 10/10/2019

Healthy Living

Seventy percent of Americans over 30 think the country is “a little

Vitality Living 10/02/2019

Healthy Living

Parents await patiently for a baby’s first step and teenage boys brim

Vitality Living 09/25/2019

Healthy Living

These are short chair yoga poses and exercises that can be easily

Vitality Living 09/16/2019