Seniors are at high risk for COVID-19, but advice on protecting yourself can be vague. Learn specific health & wellness tips in this blog post.
Learn how residents in Blue Zones incorporate senior living fitness in daily life and how you can do the same to support successful aging.
Whether it’s “you are what you eat,” “eat better, feel better,” or
Blue Zones® are five regions in the world where people seem to
The world’s oldest living person, Kane Tanaka, recently celebrated her 117th birthday.
Is there a secret to aging well? According to some researchers, the
As we age, financial security becomes top of mind. A survey by
Most Americans kickstart their day with a burst of energy from a
For many older Americans, a senior housing community is more than just
It goes without saying, nutrition is important to everyone’s health. But for
