Social connection is a key to aging well in Blue Zones, regions where people live longer. Here’s how you can nurture your connections, even during COVID-19.
Having purpose is a key to aging well for residents in Blue Zones, regions where people live longer. Here’s how to find yours in retirement, even during COVID-19.
Going stir crazy at home during COVID-19 is understandable but not healthy. Being sedentary is especially risky for seniors. Learn some fun ways to stay active.
Being under stay-at-home orders is no fun for anyone but there are plenty of ways to make it better and promote sound mental health.
Life can still be vibrant even as seniors continue to be advised to stay home due to COVID-19 health risks. Here’s how.
People seem to live the longest in regions known as Blue Zones. See how their common lifestyle traits can help you age successfully and how senior living supports this approach.
As the country re-opens, learn how senior living families at Vitality can be reassured of our commitment to resident well-being throughout the COVID-19 pandemic.
A recent Centers for Disease Control and Prevention (CDC) study found that
Senior living communities and nursing homes are completely different but many confuse them. Learn why and how senior living is better prepared for COVID-19.
Get your questions answered, see what daily life is like at Vitality senior living during COVID-19 and learn the creative ways we’re keeping residents engaged.
As senior living communities navigate the COVID-19 pandemic, here are some measures Vitality Living is taking to protect residents, families & team members.
With seniors at high risk for COVID-19, keeping loved ones safe now means distancing ourselves from them. But there are still ways to support them. See how.
Seniors are at high risk for COVID-19, but advice on protecting yourself can be vague. Learn specific health & wellness tips in this blog post.
Learn how residents in Blue Zones incorporate senior living fitness in daily life and how you can do the same to support successful aging.
Whether it’s “you are what you eat,” “eat better, feel better,” or
Blue Zones® are five regions in the world where people seem to
The world’s oldest living person, Kane Tanaka, recently celebrated her 117th birthday.
Is there a secret to aging well? According to some researchers, the
According to the U.S. Department of Health and Human Services, 7 in
We are living longer, healthier lives. This is great news, especially if
It seems like Americans spend their whole lives trying to get more.
“There’s no place like home.” Dorothy in the Wizard of Oz may
here are so many benefits to life in one of our senior
What does your dream retirement look like? If it includes relaxation, fun,
As we age, financial security becomes top of mind. A survey by
If you’re nearing or in your retirement years, chances are you’ve given
A recent Transition to Retirement Study found that soon-to-be retirees mainly want
In youth, you can’t wait to get older — to get your
When researching retirement options, senior living may seem out of reach. What
Heading into retirement, many people are as fearful as they are excited
When it comes to establishing a vibrant and fulfilling future, a little
It’s no surprise that the majority of people over age 65 prefer
There are many factors to consider when sorting through care and housing
One of the biggest concerns for families when they begin to consider
Most Americans kickstart their day with a burst of energy from a
For many older Americans, a senior housing community is more than just
It goes without saying, nutrition is important to everyone’s health. But for
Seventy percent of Americans over 30 think the country is “a little
Parents await patiently for a baby’s first step and teenage boys brim
Moving to Traditions of Spring Hill was the best decision for him, hands down. It’s changed his life. When it comes to my dad, I’m just the daughter.
These are short chair yoga poses and exercises that can be easily
For the most part, when it comes to health basics, we know
Dementia can take away so much, which is likely why the focus
As you age, you hear a lot of talk about quality of
You’ve seen your parent’s health decline. They may be struggling with daily
In youth, you can’t wait to get older — to get your
A diagnosis of Alzheimer’s disease — the magnitude can be overwhelming for the entire
Leaving home is always emotional. Think back to when you first left
The journey to find the right senior living community has been long,
There’s a saying that life is not about the destination, it’s the
According to the Administration on Aging, approximately 29 percent, or 11.3 million
“How do we know when it’s time?” That’s one of our most
Isolation can take a physical and emotional toll on an older adult’s
Researching senior living communities for a family member can be overwhelming. If
If you are a senior, or the adult child of one, you
Where you live after retirement can greatly impact your health and happiness.
Caring for an aging parent on your own can be both rewarding
There is growing concern among aging experts about the negative health impact
Aging in place is a phrase popular in the senior care industry,
When it comes to aging, language matters. The words we use to
Well-balanced meals contribute to a healthier life at any age. That’s no
Making the decision to downsize is a big step. Whether the move
According to the CDC, one in four Americans aged 65 and older
As the number of older adults in this country continues to soar,
According to AARP, nearly 90 percent of seniors want to stay in
When older adults first begin to plan for retirement, one question that
As we grow older, most adults begin to reflect on what their
A diagnosis of Alzheimer’s can be scary and overwhelming for families. And
There is no denying that the prospect of your loved one developing
Not so long ago, there were only two types of “homes”: the
What does an active retirement mean to you? To 75-year-old Jerry Quill, it
Perhaps your parent is starting to struggle with their normal daily tasks
With so many conflicting senior nutrition tips out there, it’s easy to
Moving your parent into a senior home or community is not an
It’s easier to find purpose in life when you are raising a
Friends can make life more meaningful at any age. Having a close
The statistics on falls among seniors are startling: one in three older adults
A question we hear repeatedly from families during tax season is whether
The decision to move to a senior living community is like choosing
Americans can out-plan just about anyone when we set our minds to
In elementary school, making a new friend was as simple as sharing
Family caregivers face many challenges each day ranging from how to organize
It’s never too late to begin a new chapter of life. If
It’s a fact of life that those who once cared for us
Have you heard of the Blue Zones? These are places in the
There are many factors to consider when determining which senior living community
Senior living can be whatever you want—from a quiet chance to reflect
Dogs will listen with seemingly endless patience. They will love unconditionally, and
Autumn is a season of the year where temperatures can fluctuate widely.
As we grow older, most of us wonder what legacy we will
Driving plays an important role in maintaining independence. Most of us enjoy
If you’ve noticed a shift in demographics in your community lately, you
January is a month when senior care organizations typically receive record numbers
For many adult children, talking with an aging parent about moving to
Most people think of the holidays as a fun and festive time
Making the holiday season meaningful and bright for your family when a
If you are helping an older loved one find an assisted living
It isn’t uncommon for a senior to want to age at home
While Texas is home to a lot of great sources of state
They say moving is right up there with divorce and taxes on
No family member likes to think the worst will happen to a
If you are the adult child or spouse of a senior with
Deciding which assisted living community to move to is a big decision
The transition from a home you’ve known for many years to a
Storytelling is an age-old tradition around the world. It can also be
If you’re involved in the daily care of an aging parent or
Admitting a parent is showing signs of what may be dementia can
Beginnings are always a little scary. You probably felt anxious on your
