Creating a Vivid Life with Memory Care in Memphis, TN

January 9, 2025
| Vitality Living

When it comes to healthy aging, quite honestly, there’s a lot to do. You’re supposed to make sure to keep your body active and your brain engaged all while maintaining your social connections as well. Sure, the benefits to your overall well-being are worth the effort, but retirement is supposed to be a time with less responsibility on your plate, right? Well, it turns out that in senior living you can have your cake and eat it too, so to speak. Here’s how programs like our Vivid Life make keeping active, engaged, and connected easy and fun!

Benefits of Healthy Aging

Good things happen when you focus on healthy aging. In addition to feeling better overall, which in and of itself is a win, other benefits of keeping active, engaged, and connected include:

Improved ability to do everyday things
Reduced impact of illness and chronic disease
Enhanced mobility, flexibility, and balance
Improved sleep
Increased energy level
Reduced feelings of depression and stress
Increased feelings of happiness and self-confidence
Reduced risk of cognitive decline
Increased mental adaptability and cognitive reserve
Improved memory recall and problem-solving skills
Improved concentration and attention to detail

How Senior Living Can Help

At home, particularly when living alone, it can be hard to stay as active, engaged, and connected as you’d like. From lack of opportunity to lack of motivation to lack of transportation to mobility challenges, and more, it’s tough, we get it! That’s why we created the Vivid Life program in our senior living communities. It’s composed of three parts: Vibrant Body, Vibrant Brain, and Vibrant Connections. Here’s what each entails:

Vibrant Body – We offer amenities such as a state-of-the-art fitness center, a pool, walking trails, gardening opportunities, and even a dog park to help you stay active. A sample of activities includes:

Walking club – Daily walks at different outdoor locations using pedometers to measure steps.
Yoga – At least once per week for gentle yoga, and once per week for mindful breathing.
Fitness classes – At least two times per week using a variety of hand weights, resistance bands, and circuit-type exercises.
Tai Chi – At least once per week with a live instructor.
Non-traditional exercise – Dancing, gardening, etc. at least two times per week.
Physical games and sports – Golf, putting, bowling, croquet, bocce, and ping pong available daily with organized events one to two times per week.

Vibrant Brain – We offer monthly calendars filled with classes, events, creative arts, and enrichment opportunities to help keep you engaged. A sample of activities includes:

Visiting lecture series – Twice per month with topics such as cultural, historical, local interest, career-oriented, etc.
Creative art series – At least one per week with a theme that runs 3-6 weeks, such as poetry writing, storytelling, painting, digital photography, etc.
Learning series – At least three times per month with an emphasis on learning something new such as foreign language, sign language, technology, hobbies, etc.
Games – At least one time per week and may include poker, bridge, Scrabble, etc.
Mindfulness – A meditation class once per week and gratitude discussion group twice monthly.
Church service – At least once a week through visits by local churches.
Stress reduction – At least once per month class that offers deep breathing exercises, nature walks, music appreciation, spa-type treatments, etc.

Vibrant Connections – We offer resident-led clubs, social events, outings and volunteer opportunities for any interest to help you stay connected. A sample of activities includes:

Outings – At least twice per month and may include going to concerts, art shows, museum visits, theatre productions, etc.
Intergenerational programming – At least once per month and focuses on building relationships between young adults/children and residents.
New resident welcome party – At least once per month to formally introduce all new residents, and includes ice breakers, social games, etc. to encourage connection.
Philanthropic program – At least once per month provide residents the opportunity to give back to the community, such as volunteering for a local food bank or pet shelter.
Resident-led clubs – May include game clubs, professional clubs, common interests, etc. that meet at least monthly.

What’s more, it’s all right outside your door (or transportation is provided offsite) and all in a supportive environment with home maintenance, housekeeping, and restaurant-style dining freeing your time to make it even easier to stay active, engaged, and connected.

Learn more about Vitality Living’s Vivid Life programs. Or find a Vitality Living community near you today to schedule a tour.

What are your options for living well when retiring in The Volunteer State? At Vitality Living, we have a variety of great senior living communities throughout the state of Tennessee, but just one stand-alone memory care community in the Memphis area.

At The Gardens of Germantown, memory care residents enjoy personalized support within a secure community inspired by the vibrant culture of Memphis, TN. Nestled in a city known for its music, food, and rich history, our memory care community incorporates these elements into daily routines to provide engaging, meaningful experiences tailored to residents’ needs. We also prioritize keeping residents’ loved ones engaged and connected.

Aside from our world-class amenities and thoughtfully designed memory care options, there are many things that make the Gardens of Germantown a great place to live. In this article, you’ll discover why our memory care community is the perfect place for your loved one.

Conveniently Located Near Memphis, TN

Our community’s prime location near the city of Memphis offers resident families easy access to a wide range of resources, attractions, and services. Situated just outside the city, our community provides a peaceful atmosphere necessary for residents’ overall well-being, while being close to Memphis’ cultural landmarks like museums, theaters, and parks. Families can enjoy frequent visits to the community, explore local activities, and take advantage of nearby healthcare facilities—all while knowing their loved ones are receiving the highest quality of memory care. This proximity helps to foster stronger family connections and ensures seamless support for residents.

Multiple Levels of Support

The Gardens of Germantown is the only stand-alone memory care community in the area dedicated to serving those with Alzheimer’s, dementia, and other forms of memory loss. As residents progress from one stage to the next, we adapt our level of support to meet their unique needs.

Our three levels of memory care encompass cognitive support for:

Early-onset dementia & Alzheimer’s
Mild cognitive impairment living
Severe cognitive impairment in living

All of our staff members are trained to respect and value each resident, recognizing their preferences and needs to help them live their best lives.

Award-Winning Safety Technology

We pride ourselves on offering families peace of mind through our innovative EyeWatch Live program, an advanced AI-powered monitoring system that enhances the overall safety and care of our residents. This cutting-edge technology provides real-time notifications to staff, allowing for quick responses to residents’ needs while reducing common risks like falls. By seamlessly blending compassionate human care with state-of-the-art technology, EyeWatch Live ensures residents are supported 24/7 in a secure, nurturing environment. Families can rest assured knowing their loved ones are receiving the highest level of attentive care at The Gardens of Germantown.

The Vivid Life Program

The Gardens of Germantown offers a unique approach to memory care through our Vivid Life program, which focuses on creating a fulfilling, engaging experience for residents. The program is centered around our three core pillars: Vibrant Connections, Vibrant Brain, and Vibrant Body. Residents are actively involved in daily activities that stimulate the mind, encourage social interactions, and promote physical well-being. From memory-building games to group music sessions and gentle exercise, the Vivid Life program ensures that each resident has a tailored path to enrichment and well-being every day.

Vibrant Connections

At The Gardens of Germantown, we strive to create vibrant connections among residents through engaging activities and social events. When loved ones visit, they can enjoy the lively atmosphere of Memphis, taking in the city’s rich musical culture or exploring its famous landmarks. We understand the importance of building vibrant connections, not just within the community but also with the broader Memphis area. By embracing the city’s rich musical heritage, we incorporate music therapy and social activities that resonate with Memphis’ cultural identity, making it easier for residents to connect with their past and each other.

Vibrant Brain

The Vibrant Brain component of the Vivid Life program at The Gardens of Germantown encourages cognitive stimulation through activities like memory exercises, puzzles, art, and much more! Residents actively engage in daily activities that keep their minds sharp, all while fostering connections with others. With Memphis as a rich cultural backdrop, our memory care programs are designed to enhance both cognitive and social engagement. Residents can participate in activities inspired by local traditions, history, and music, offering meaningful ways to connect with their environment and each other. These experiences not only support cognitive function but also foster a sense of belonging and enrichment within a familiar, engaging setting.

Vibrant Body

Physical wellness is a cornerstone of the Vibrant Body pillar, with regular physical activities that promote strength, flexibility, and overall health. Being located near Memphis provides residents and their families access to the city’s parks and outdoor spaces, where families can enjoy quality time together while staying active, and residents can take part in activities that stimulate both physical and mental well-being. These experiences promote a healthier lifestyle while also strengthening family bonds.

Learn More About Memory Care in Memphis, TN

The Gardens of Germantown combines personalized memory care programming with a supportive, enriching environment. Through meaningful connections, cognitive engagement, and physical wellness, we help residents thrive. Contact Vitality today for more information on Memphis memory care and how we can support your loved one.

Vitality Living

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