Assisted Living is not a nursing home. It is ideal for older adults who want to maintain independence but may require supportive care. Assisted Living provides personalized help with daily living activities including bathing, dressing, personal hygiene, and medication assistance. Live in your own apartment while enjoying chef-prepared meals, transportation, housekeeping and maintenance services, planned social, fitness and recreational activities. For those who are feeling isolated living at home, or when home care becomes a burden to schedule, and relying on family, friends and outsourced services are not enough, assisted living is a great option.
Energy comes from more than just exercise. Our communities provide the services and spaces you need to feel your best every day. Beyond traditional healthcare and fitness offerings, you'll discover new ways to strengthen your body and rejuvenate your mind.
Whether it’s working up a sweat or going for a walk, you have innumerable ways ways to keep your active lifestyle. However, we also believe that an invigorated life also comes from stimulating conversations and social engagement. You’ll find opportunities each day to energize your mind, body, and spirit.
Enjoy company while dining?
Meet friends for coffee and conversation in the morning, have lunch in the bistro, enjoy cocktails in the pub, and take dinner in the restaurant-the choice is yours! Fresh, locally grown ingredients are at the core of each chef-created meal, so you'll always have a meal that fills you with fuel for your lifestyle.
Research Vital Body
Most Americans kickstart their day with a burst of energy from a good strong cup of coffee. And afternoon tea is a classic pick-me-up as energy fades later in the day. There are so many conflicting reports about the risks and benefits of caffeine that it can be confusing to understand the impact of caffeine on memory, digestion, and health.
It goes without saying, nutrition is important to everyone’s health. But for seniors, it’s especially crucial, and often more complicated. As we age, your body needs more of certain nutrients, metabolism slows and requires fewer calories, palate and digestion may change, medications may affect taste, chronic conditions can affect appetite and may require dietary restrictions. Perhaps is why many seniors show signs of malnutrition. In fact, senior malnutrition costs the United States $51.3 billion a year according to the Alliance on Aging Research.
Vital Body senior living communities
There’s a saying that life is not about the destination, it’s the journey. In senior living, it’s about both. To end up in the best destination — a community that fits your wants and needs, you need careful planning along the journey. In making the decision that it’s time for senior living, you’ve taken an important first step. Next stop, setting your expectations as you begin your search. Here’s what to look for in a senior living community.