The secret to successful aging may be found in Blue Zones, but senior living makes it much easier for you to apply the lifestyle traits each day. See how.
Nature is part of everyday life in Blue Zones, regions in the world where people live longest. Learn how you can use this approach to age more successfully.
As COVID-19 wears on, the stress is especially harmful for seniors. Get tips on how to manage it like residents in Blue Zones, where people live the longest.
Social connection is a key to aging well in Blue Zones, regions where people live longer. Here’s how you can nurture your connections, even during COVID-19.
Having purpose is a key to aging well for residents in Blue Zones, regions where people live longer. Here’s how to find yours in retirement, even during COVID-19.
People seem to live the longest in regions known as Blue Zones. See how their common lifestyle traits can help you age successfully and how senior living supports this approach.
Learn how residents in Blue Zones incorporate senior living fitness in daily life and how you can do the same to support successful aging.
Whether it’s “you are what you eat,” “eat better, feel better,” or
Blue Zones® are five regions in the world where people seem to