
How Seniors Can Stay Active While at Home
Going stir crazy at home during COVID-19 is understandable but not healthy. Being sedentary is especially risky for seniors. Learn some fun ways to stay active.

Going stir crazy at home during COVID-19 is understandable but not healthy. Being sedentary is especially risky for seniors. Learn some fun ways to stay active.

Being under stay-at-home orders is no fun for anyone but there are plenty of ways to make it better and promote sound mental health.

Life can still be vibrant even as seniors continue to be advised to stay home due to COVID-19 health risks. Here’s how.

People seem to live the longest in regions known as Blue Zones. See how their common lifestyle traits can help you age successfully and how senior living supports this approach.

As the country re-opens, learn how senior living families at Vitality can be reassured of our commitment to resident well-being throughout the COVID-19 pandemic.

A recent Centers for Disease Control and Prevention (CDC) study found that

Senior living communities and nursing homes are completely different but many confuse them. Learn why and how senior living is better prepared for COVID-19.

Get your questions answered, see what daily life is like at Vitality senior living during COVID-19 and learn the creative ways we’re keeping residents engaged.

As senior living communities navigate the COVID-19 pandemic, here are some measures Vitality Living is taking to protect residents, families & team members.

With seniors at high risk for COVID-19, keeping loved ones safe now means distancing ourselves from them. But there are still ways to support them. See how.

Seniors are at high risk for COVID-19, but advice on protecting yourself can be vague. Learn specific health & wellness tips in this blog post.

Learn how residents in Blue Zones incorporate senior living fitness in daily life and how you can do the same to support successful aging.

Whether it’s “you are what you eat,” “eat better, feel better,” or

Blue Zones® are five regions in the world where people seem to

The world’s oldest living person, Kane Tanaka, recently celebrated her 117th birthday.