Yoga for Seniors: Mindful Chair Yoga Poses and Coherent Breathing
These are short chair yoga poses and exercises that can be easily
Study: An Active Senior Lifestyle Adds 5 Years to Your Life
For the most part, when it comes to health basics, we know
Understanding Dementia: A Different Approach to Memory Care
Dementia can take away so much, which is likely why the focus
The Key to Quality of Life as You Age
As you age, you hear a lot of talk about quality of
How to Talk to Your Parents about Senior Living
You’ve seen your parent’s health decline. They may be struggling with daily
How to Help Parents with Common Aging Fears
In youth, you can’t wait to get older — to get your
How to Cope when Alzheimer’s Changes Your Loved One’s Personality
A diagnosis of Alzheimer’s disease — the magnitude can be overwhelming for the entire
6 Ways to Ease Your Parent’s Transition to Senior Living
Leaving home is always emotional. Think back to when you first left
The Dotted Line: Documents You’ll Need to Move to Senior Living
The journey to find the right senior living community has been long,
Great Expectations: What To Look For In A Senior Living Community
There’s a saying that life is not about the destination, it’s the
5 Dangers Seniors Face When Living Alone
According to the Administration on Aging, approximately 29 percent, or 11.3 million
7 Signs It’s Time to Look at Assisted Living
“How do we know when it’s time?” That’s one of our most
3 Signs It’s Time to Look at Memory Care
Memory loss is often seen as a normal part of aging and
How to Avoid Becoming Isolated As You Grow Older
Isolation can take a physical and emotional toll on an older adult’s
How to Research Senior Living Options for a Family Elder
Researching senior living communities for a family member can be overwhelming. If