Coffee vs. Tea: Why Heart Health Should Factor Into This Question
Most Americans kickstart their day with a burst of energy from a
Rediscovering Purpose: How Senior Living Makes Life Better
For many older Americans, a senior housing community is more than just
The Recipe: Tips for Seniors Cooking for One or Two
It goes without saying, nutrition is important to everyone’s health. But for
What Does It Mean to Age Successfully?
Seventy percent of Americans over 30 think the country is “a little
Senior Resources for Staying Active, Healthy, and Happy
Parents await patiently for a baby’s first step and teenage boys brim
TESTIMONIAL: TRADITIONS OF SPRING HILL
Moving to Traditions of Spring Hill was the best decision for him, hands down. It’s changed his life. When it comes to my dad, I’m just the daughter.
Yoga for Seniors: Mindful Chair Yoga Poses and Coherent Breathing
These are short chair yoga poses and exercises that can be easily
Study: An Active Senior Lifestyle Adds 5 Years to Your Life
For the most part, when it comes to health basics, we know
Understanding Dementia: A Different Approach to Memory Care
Dementia can take away so much, which is likely why the focus
The Key to Quality of Life as You Age
As you age, you hear a lot of talk about quality of
How to Talk to Your Parents about Senior Living
You’ve seen your parent’s health decline. They may be struggling with daily
How to Help Parents with Common Aging Fears
In youth, you can’t wait to get older — to get your
How to Cope when Alzheimer’s Changes Your Loved One’s Personality
A diagnosis of Alzheimer’s disease — the magnitude can be overwhelming for the entire
6 Ways to Ease Your Parent’s Transition to Senior Living
Leaving home is always emotional. Think back to when you first left
The Dotted Line: Documents You’ll Need to Move to Senior Living
The journey to find the right senior living community has been long,