Be Energized

Energy comes from more than just exercise. Our communities provide the services and spaces you need to feel your best every day. Beyond traditional healthcare and fitness offerings, you'll discover new ways to strengthen your body and rejuvenate your mind.

Whether it’s working up a sweat or going for a walk, you have innumerable ways ways to keep your active lifestyle. However, we also believe that an invigorated life also comes from stimulating conversations and social engagement. You’ll find opportunities each day to energize your mind, body, and spirit.

senior activities and events

Be Nourished

You wouldn't want to eat every meal in the same restaurant, would you?

We offer multiple venues, diverse menus, and all-day culinary experiences. Dine when you want, where you want! Meet friends for coffee and conversation in the morning, have lunch in the bistro, enjoy cocktails in the pub, and take dinner in the restaurant-the choice is yours! Fresh, locally grown ingredients are at the core of each chef-created meal, so you'll always have a meal that fills you with fuel for your lifestyle.

Live Your Vitality

  • Feel your best with health and well-being services
  • Find your strength in a state-of-the-art fitness and yoga studios
  • Look as good as you feel with an onsite spa and salon experience
  • Start your day off right with yoga and tai chi classes

Vital Body: Articles View Additional Articles

Research Vital Body

Senior Nutrition Tips: How to Make Healthy Eating Easy as Pie

With so many conflicting senior nutrition tips out there, it’s easy to become overwhelmed. One source tells you bread is forbidden, and then your doctor tells you to eat more whole grains. Eggs have been good, bad, and somewhere in between. And then there are all the restrictive diets—no carbs, no gluten, no animal products.

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Action Vital Body

Everything You Need to Know About Moving into Senior Living

No matter who you are, moving into any type of new home is understandably daunting and emotional, not to mention a type of living you’ve never tried before. Adjusting from the full independence of a private home to an assisted living community may make this shift even more stressful for most people making this transition. Knowing what kind of place your family is looking for, what to bring, what will be provided, and the ways you can support your loved one in this move will make all the difference.

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Vital Body

Blue Zones, Senior Friendships, and the Importance of the Tribe

Friends can make life more meaningful at any age. Having a close circle of friends impacts your well-being in ways you might not be aware of—especially as you grow older. From influencing health choices to lending a sympathetic ear during difficult times, senior friendships play a role in determining how long and how well we live.

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