Energy comes from more than just exercise. Our communities provide the services and spaces you need to feel your best every day. Beyond traditional healthcare and fitness offerings, you'll discover new ways to strengthen your body and rejuvenate your mind.
Whether it’s working up a sweat or going for a walk, you have innumerable ways ways to keep your active lifestyle. However, we also believe that an invigorated life also comes from stimulating conversations and social engagement. You’ll find opportunities each day to energize your mind, body, and spirit.
You wouldn't want to eat every meal in the same restaurant, would you?
We offer multiple venues, diverse menus, and all-day culinary experiences. Dine when you want, where you want! Meet friends for coffee and conversation in the morning, have lunch in the bistro, enjoy cocktails in the pub, and take dinner in the restaurant-the choice is yours! Fresh, locally grown ingredients are at the core of each chef-created meal, so you'll always have a meal that fills you with fuel for your lifestyle.
Vital Body Research
Caring for an aging parent on your own can be both rewarding and all-consuming. Making medical decisions, managing financial matters, and tending to daily care often become increasingly stressful and exhausting as time goes on.
According to the CDC, one in four Americans aged 65 and older falls each year. In fact, every 11 seconds an older adult is treated in the emergency room for a fall, making it the leading cause of fatal and non-fatal trauma-related hospital admissions among this group. What’s even more alarming? Falling once doubles your chances of falling again. But just because falls are common among older adults doesn’t mean it has to happen to you, particularly if you follow these tips for fall prevention at home.
It goes without saying, nutrition is important to everyone’s health. But for seniors, it’s especially crucial, and often more complicated. As we age, your body needs more of certain nutrients, metabolism slows and requires fewer calories, palate and digestion may change, medications may affect taste, chronic conditions can affect appetite and may require dietary restrictions. Perhaps is why many seniors show signs of malnutrition. In fact, senior malnutrition costs the United States $51.3 billion a year according to the Alliance on Aging Research.