Nature is part of everyday life in Blue Zones, regions in the world where people live longest. Learn how you can use this approach to age more successfully.
As COVID-19 wears on, the stress is especially harmful for seniors. Get tips on how to manage it like residents in Blue Zones, where people live the longest.
Social connection is a key to aging well in Blue Zones, regions where people live longer. Here’s how you can nurture your connections, even during COVID-19.
Having purpose is a key to aging well for residents in Blue Zones, regions where people live longer. Here’s how to find yours in retirement, even during COVID-19.
