Find Your Energy

Energy comes from more than just exercise. Our communities provide the services and spaces you need to feel your best every day. Beyond traditional healthcare and fitness offerings, you’ll discover new ways to strengthen your body and rejuvenate your mind.

Community spaces are designed to encourage both planned and spontaneous interactions, creating an energized environment.

Vital Brain

  • Start your day off right with yoga and tai chi classes
  • Find your strength in a state-of-the-art fitness and yoga studios
  • Participate in cognitive health programs
  • Play with friends and family at the bocce court
  • Explore nature through walking paths, conservation space, and a meditation pond
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Mind, Body, Spirit

Stimulating your mind and rejuvenating your spirit are equally as important as keeping your body healthy. Each day, you’ll find new opportunities and ways to engage your brain, whether it’s having a conversation, reading a book, or attending a seminar.

Of course, keeping your body in tip-top shape is important, too. You have access to professionals who can help you create personalized exercise routines and nutrition plans. Creating fitness goals and developing healthy habits are an integral part of our healthcare services.

Energy at Vitality

Whether it’s working up a sweat or going for a walk, you have innumerable ways ways to keep your active lifestyle. However, we also believe that an invigorated life also comes from stimulating conversations and social engagement. You’ll find opportunities each day to energize your mind, body, and spirit.

 

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A Holistic Approach

Because we believe mind, body, and spirit are equally important to maintaining an independent lifestyle, we ensure you always have opportunities that incorporate all three facets of well-being. There are always experiences to challenge you and help you grow, but you’ll also find there’s room to incorporate your already established routines, too. It’s all about balance, and we’re here to ensure you achieve it.

 

Energy: Articles View Additional Articles

Energy

Can Tai Chi Relieve Arthritis Pain in Seniors?

Autumn is a season of the year where temperatures can fluctuate widely. As the thermometer rises and falls, so too does the barometric pressure. For older adults who have osteoarthritis, these ups and downs can translate to increased pain and swelling in damaged joints. This can seriously limit a senior's ability to carry on their normal daily routine. .

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Making a Smooth Transition to a Senior Living Community

The transition from a home you've known for many years to a new senior living community can be emotional. Older adults moving to new surroundings may experience a variety of feelings ranging from excitement to sadness. It’s important to remember that this reaction is perfectly normal.

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The Benefits of Storytelling for Older Adults with Dementia

Storytelling is an age-old tradition around the world. It can also be a form of therapy for people who have dementia. There are several different types of storytelling and reminiscing, and they all provide similar benefits.

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