Find Your Energy

Energy comes from more than just exercise. Our communities provide the services and spaces you need to feel your best every day. Beyond traditional healthcare and fitness offerings, you’ll discover new ways to strengthen your body and rejuvenate your mind.

Community spaces are designed to encourage both planned and spontaneous interactions, creating an energized environment.

Vital Brain

  • Start your day off right with yoga and tai chi classes
  • Find your strength in a state-of-the-art fitness and yoga studios
  • Participate in cognitive health programs
  • Play with friends and family at the bocce court
  • Explore nature through walking paths, conservation space, and a meditation pond
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Mind, Body, Spirit

Stimulating your mind and rejuvenating your spirit are equally as important as keeping your body healthy. Each day, you’ll find new opportunities and ways to engage your brain, whether it’s having a conversation, reading a book, or attending a seminar.

Of course, keeping your body in tip-top shape is important, too. You have access to professionals who can help you create personalized exercise routines and nutrition plans. Creating fitness goals and developing healthy habits are an integral part of our healthcare services.

Energy at Vitality

Whether it’s working up a sweat or going for a walk, you have innumerable ways to keep your active lifestyle. However, we also believe that an invigorated life also comes from stimulating conversations and social engagement. You’ll find opportunities each day to energize your mind, body, and spirit.

 

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daily-life.jpg

A Holistic Approach

Because we believe mind, body, and spirit are equally important to maintaining an independent lifestyle, we ensure you always have opportunities that incorporate all three facets of well-being. There are always experiences to challenge you and help you grow, but you’ll also find there’s room to incorporate your already established routines, too. It’s all about balance, and we’re here to ensure you achieve it.

 

Energy: Articles View Additional Articles

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There are many factors to consider when determining which senior living community is the best fit for a loved one. That means the process can take a little more time than many seniors and their families anticipate.

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January is a month when senior care organizations typically receive record numbers of phone calls and questions from worried adult children. In many cases, it’s because they spent time visiting an elder during the holidays and they realize their senior loved one needs a little extra help.

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Holiday Blues: Helping an Older Loved One Enjoy the Season

Most people think of the holidays as a fun and festive time of the year. But for older adults, especially those who may have recently experienced a loss, the holidays can be anything but festive. It’s important for family members to learn the signs of the holiday blues and how they can help an older loved one overcome them.

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